In the past, there was a time when most young people got family life training in informal apprenticeships with their parents. Today, with greater challenges than ever before, we provide less training and preparation for family roles than we have in the past. It is no wonder that families feel overwhelmed by the challenges they face. Many people feel that they know a lot about families because they grew up in one. Yet there are recent discoveries in the family process that may surprise many people.
Many of the processes that people assume to be helpful in families are not. Examples are placating (people pleasing), criticism (blaming), contempt (invalidation), defensiveness, detracting and stonewalling (withdrawal). Research continues to show new and better ways to become vibrant individuals, strengthen couple relationships, and raise healthy, balanced children.